Testicular Cancer: A Young Man’s Guide to Early Detection
Young men can catch testicular cancer early with monthly self-exams that take just five minutes. Learn the warning signs, risk factors, and why this highly treatable disease demands your attention before age 40.
Vasectomies and basketball—what’s the connection?
Men often schedule vasectomies during March Madness for a convenient recovery excuse. This simple 30-minute outpatient procedure offers effective permanent birth control with minimal discomfort and no impact on sexual function, though it should be considered a permanent decision requiring…
National Kidney Month and Cancer: How to Protect a Hard-Fighting Organ
Kidney cancer affects over 63,000 Americans yearly, but early detection and prevention can dramatically improve survival rates. Learn the risk factors, warning signs like blood in urine and back pain, and treatment options from surgery to immunotherapy to protect this vital organ.
Eat, Play, Move: 3 Small Ways to Maintain a Healthy Weight
Discover three simple lifestyle habits that drive sustainable weight loss and better health: mindful eating, increased movement, and conscious snacking. These small daily choices add up to lasting results without restrictive diets or intense gym routines.
Post-holiday Stress and Your Bladder
Holiday stress and overindulgence in caffeine, alcohol and carbonated drinks can trigger bladder problems like urgency and frequency. Learn how to manage post-holiday urinary symptoms by returning to healthy routines with proper diet, hydration and exercise.
Farewell to 2017 – An Eventful Year for Our Group
The Urology Group celebrates 2017 achievements including treating over 1,250 prostate cancer patients with advanced CyberKnife technology, upgrading patient systems, recognizing outstanding physicians and staff, and welcoming a new team member to continue delivering cutting-edge care in the…
Five Ways to Take Control of Your Health in the New Year
Take charge of your health in 2018 with five evidence-based strategies: eat sensibly, monitor your weight, exercise regularly, quit smoking, and get routine checkups. These lifestyle changes reduce disease risk and improve overall wellbeing for a stronger, healthier new year.
Movember Ends But Good Health Practices Continue
Men age 50 and older should get annual prostate exams to catch issues early. Prostate cancer rates rival breast cancer, yet many men skip screening. A quick, painless exam takes less time than a coffee run and provides crucial health monitoring as you age.
Feast Sensibly: Advice for a Healthier Thanksgiving
Enjoy Thanksgiving without guilt by eating a balanced breakfast, exercising portion control with one tablespoon of each dish, staying hydrated, and maintaining your normal workout routine to make healthier choices throughout the day.
A Call to Tristate Men – Join Movember 2017
Join Movember to support men's health awareness and prostate cancer screening. Grow facial hair and start conversations while our offices collect donations for ZERO - The End of Prostate Cancer. Men over 50 can attend a free health screening this Friday or schedule an exam with a local physician.
